Hi! I’m Mayra Cutiva, your instructor, and I want to invite you to join my 3 Cardio Dance classes, where all we do is dance non-stop. These classes are designed for people with some experience in dance or Zumba, and I promise you'll have a blast while working hard! This isn't a class to focus on learning technique—it's all about pure movement, rhythm, and energy.
Cardio Course [In English]
What can you expect from my classes?
- Dance without stopping: We don’t pause to teach complicated steps or technique; we just move to the music, and we won’t stop! Each class is your chance to release tension, sweat, and feel your body fill up with positive energy.
- A challenge for your body and mind: My goal is to get you to move without hesitation, follow the rhythm, and have the time of your life while activating your body and mind. I challenge you to dance non-stop until you sweat—and the best part is that, the more you give it your all, the more you’ll activate your happiness hormone.
- Fun and effective: You’ll burn calories, improve your endurance, and tone muscles while having a blast. No pressure, just the desire to move, have fun, and release that energy.
- Dance without thinking, just feel: The more you practice, the more fluid everything will become. Repeat the classes, get familiar with the moves, and let your body enjoy itself while it improves each time.
My personal recommendation: Take one class per day and repeat it until you feel comfortable with the rhythm. The more you practice, the more natural it will feel, and you’ll enjoy the challenge of moving non-stop. I promise every drop of sweat will be worth it when you feel how amazing your body feels after each class!
3 cardio dance classes for only $19.99
Don't wait any longer! Come dance with me, challenge yourself, and discover how fun it can be to transform your body and activate your happiness while enjoying the music. I’m ready for us to move together!